Fried Flying Fish flying fish fillets 12 eggs (beaten) 3 flour 1 cup breadcrumbs 1 cup soybean oil 2 cups salt 2 tbsps. limes 2 Creole Sauce cloves garlic (crushed) 2 onion (sliced) 1 olive oil 3 tbsps. bell peppers (sliced) 2 thyme (finely chopped) 1 tbsp. stewed tomatoes 8 Oz. sugar 1 tsp. pepper … Continue reading National Dish of Barbados – Flying Fish and Cou Cou