National Dish of the Philippines Adobo

Adobo is the most popular stew in the Philippines. It is prepared by marinating and cooking meat in vinegar, garlic, and soy sauce.

Servings

5 Person

Prep Time

1400 Min

Cook Time

45 Min

Total Time

1445 Min

Ingredients for make Adobo
8
chicken thighs (bone in, skin on)
¼
cup soy sauce
10
large cloves garlic (chopped)
1 ¼ cup
Filipino palm vinegar / white vinegar
1 cup
canned whole tomatoes (with the juices)
2
bay leaves (broken)
1 tbsp.
freshly ground black pepper
2
medium onions (peeled and thinly sliced)
2
scallions (thinly sliced)
Extra virgin olive oil

Adobo is the most popular stew in the Philippines. It is prepared by marinating and cooking meat in vinegar, garlic, and soy sauce. The method of cooking adobo in vinegar is indigenous to this country and it may have originated as a means of food preservation. Adobo is traditionally cooked in small clay pots and served with steamed rice.

Directions for Preparing Adobo

  1. Create a marinade by combining the vinegar, bay leaves, soy sauce, garlic, black pepper, and tomatoes in a large glass bowl.
  2. Submerge the chicken thighs in the marinade.
  3. Cover the bowl and refrigerate for about eighteen (18:00) to twenty-four (24:00) hours.
  4. Transfer the chicken thighs and the marinade to a heavy 4-quart pot.
  5. Place the pot on the stove and bring to a gentle boil.
  6. Cover the pot and allow the chicken to simmer in the marinade for about twenty-five (0:25) minutes.
  7. Uncover the pot and use a pair of tongs to remove the chicken thighs from the marinade.
  8. Set the chicken thighs aside on a plate.
  9. Skim off any fat from the marinade in the pot, increase the heat and allow the liquid to reduce to about half.
  10. While the liquid is reducing, heat some olive oil in a large sauté pan.
  11. Lay the chicken thighs skin side down first in the sauté pan and brown.
  12. Flip the chicken pieces to brown on the next side.
  13. Add the onions to the same pan as the chicken and sauté them.
  14. When the chicken and onions become browned, transfer them to a large serving dish.
  15. Pour the reduced marinade over the chicken thighs.
  16. Garnish the Adobo with sliced scallions and serve with steamed rice.

National Dish of NORTH KOREA

Adobo is the most iconic and widely recognized dish of the Philippines. Long before Spanish colonization, indigenous Filipinos were already cooking meat and seafood in vinegar and salt as a natural method of food preservation in a tropical climate. Vinegar’s acidity slowed bacterial growth, allowing food to last longer without refrigeration. When Spanish colonizers arrived in the 16th century, they observed this cooking technique and referred to it as adobo, derived from the Spanish word adobar, meaning “to marinate” or “to season.” Despite the shared name, Filipino adobo is entirely different from Spanish adobo and is considered a native culinary tradition rather than a colonial import. Over time, soy sauce was introduced through Chinese trade, blending with vinegar to create the signature salty-sour balance that defines modern Filipino adobo. Garlic, bay leaves, and black pepper further enhanced the flavor, while regional variations developed using pork, chicken, seafood, or vegetables. Traditionally cooked in small clay pots and served with steamed rice, adobo is valued for its bold flavor, simplicity, and ability to taste even better the next day. Today, it stands as a symbol of Filipino identity and resilience, representing how indigenous practices adapted over centuries while remaining central to everyday home cooking.

Per Serving (Approximate values)

% Daily Value
Calories serving
(kcal)
Total Fat
g
Saturated Fat
g
Unsaturated Fat
g
Trans Fat
g
Cholesterol
g
Sodium
g
Total Carbohydrate
g
Dietary Fiber
g
Sugars
mg
Protein
g
Values are based on standard ingredients and may vary

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