National Dish of Liberia Dumboy

Dumboy is considered Liberia’s national dish. Cassava is one of the country’s main agricultural crops and it is used to make dumboy, although plantains and yams are also utilized

Servings

4 Person

Prep Time

25 Min

Cook Time

70 Min

Total Time

95 Min

1 lb.
goat meat, beef or chicken (cut into bite sized pieces)
1 lb.
uncooked shrimp
3-4
cups water
1
medium onion (peeled and quartered)
2
habanero peppers
3
whole okras
2
beef flavored bouillon cubes
2
bay leaves
Salt

Dumboy is considered Liberia’s national dish. Cassava is one of the country’s main agricultural crops and it is used to make dumboy, although plantains and yams are also utilized. Essentially, this dish is boiled cassava which has been pounded into a viscous dough and shaped into balls. Dumboy is usually eaten with pepper soup.

Directions for Preparing Dumboy

For Dumboy

  1. Peel the cassava roots with a sharp knife.
  2. Cut the cassava into chunks and rinse in water.
  3. In a large saucepan, boil the chunks of raw cassava in water for twenty (0:20) minutes.
  4. Drain and allow the cassava to cool.
  5. Slice the boiled cassava into smaller chunks.
  6. Place the chunks of boiled cassava into a mortar and use a pestle to mash it into a sticky dough, occasionally moistening the pestle with water if necessary.
  7. When the desired consistency is reached, mold the dough into balls and set them aside.

For Pepper Soup

  1. Place the meat, onions, bay leaves, and peppers into a large Dutch oven pot.
  2. Add the water to the pot, then season with a generous pinch of salt and crumbled bouillon cubes.
  3. Bring the soup to a boil.
  4. Cover the pot and allow it to simmer for about thirty (0:30) minutes until the meat is tender.
  5. Add the shrimp to the soup.
  6. Add the okras.
  7. Stir the soup, then let it cook for ten (0:10) minutes on medium-high heat.
  8. Let the soup simmer on low heat until it is ready to be served.
  9. Serve the dumboy with hot pepper soup.

National Dish of Niger

Dumboy is the national dish of Liberia and a central part of the country’s traditional food culture. The dish is rooted in Liberia’s agricultural reliance on cassava, a hardy staple crop that thrives in tropical climates and provides sustenance for large populations.

Traditionally, dumboy is made by boiling cassava and pounding it into a thick, elastic dough. This labor-intensive pounding process is both practical and cultural, often carried out communally. While cassava is the most common base, variations using plantains or yams also exist, depending on regional availability.

Dumboy is almost always eaten with pepper soup, a spicy, aromatic broth made with meat, chilies, onions, and local seasonings. The dough is shaped into balls and dipped into the soup, making it a tactile, communal eating experience rather than a plated dish.

More than just a meal, dumboy represents hospitality, tradition, and shared identity in Liberia. It is commonly served at family gatherings and communal meals, reinforcing its status as a symbol of national cuisine and everyday life.

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