5 Person
15 Min
18 Min
33 Min
Fungee is a popular cornmeal dish cooked on the islands of Antigua and Barbuda. It is eaten alongside vegetable mash and a sauce made from tomatoes, garlic, and salted codfish. Fungi can also be served with Antiguan pepper pot (a spicy meat soup).
Fungee is a traditional staple dish of Antigua and Barbuda and holds an important place in the culinary identity of the islands. Made primarily from cornmeal and okra, fungee reflects African influences brought to the Caribbean during the transatlantic slave trade. Similar cornmeal-based dishes can be found across the Caribbean and parts of West Africa, highlighting shared cultural roots.
Historically, fungee developed as an affordable, filling food made from ingredients that were readily available and could sustain families through long working days. The use of okra not only adds flavor but also helps bind the cornmeal, giving fungee its distinctive smooth yet firm texture.
Fungee is rarely eaten on its own. It is traditionally served with pepper pot, a rich and spicy meat stew, or alongside salted codfish and vegetable mash. Today, fungee remains a symbol of Antiguan home cooking and is commonly enjoyed during family meals, cultural celebrations, and national events, representing resilience, heritage, and communal dining traditions.
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