National Dish of Brazil Feijoada

Brazilian Feijoada: In the sixteenth century, African slaves were introduced to Brazil for labor in the mining and agricultural industries. African, Portuguese, and European cuisines came together over time as the slaves and native peoples altered the European dishes

Servings

12 Person

Prep Time

40 Min

Cook Time

120 Min

Total Time

160 Min

1 lb.
Smoked ham hocks
1 lb.
Black beans
1 lb.
Mexican chorizo / Portuguese linguica sausages
½ lb.
Canadian bacon / Brazilian Carne Seca
½ lb.
Smoked Ribs
1 each
Pig’s tail, ear and snout (optional)
4
Strips bacon
½ lb.
Lean Pork (cubed in ½ inch pieces)
½ lb.
Beef (cubed in 1/2inch pieces)
2 tbsps.
Wine vinegar
3 tbsps.
Olive oil
1
Large Onion (diced)
5
Cloves of Garlic
to taste
Salt and Black pepper
Hot sauce
Water

Brazilian Feijoada: In the sixteenth century, African slaves were introduced to Brazil for labor in the mining and agricultural industries. African, Portuguese, and European cuisines came together over time as the slaves and native peoples altered the European dishes. Feijoada is one such dish. It was originally a dish cooked for prisoners, and various parts of the pig, such as the snout, ears, tail, and feet, were used.

Directions for Preparing Feijoada

  1. Soak the black beans overnight in a bowl of water.
  2. The next day, cook the black beans on low heat for one hour until they are soft.
  3. Mash ½ cup of the beans and set aside.
  4. Fill a large pot of water and bring to a boil.
  5. Add in the ham hocks, Carne Seca, chorizo, and ribs.
  6. After ten (10-15) to fifteen minutes, change the water and boil again.
  7. Repeat again as this will tenderize the cured meats and remove the excess fat.
  8. Drain and set aside.
  9. Heat the oil in a large skillet and sauté the onions and garlic.
  10. Add in the bacon strips and fry for three (3) minutes.
  11. Then add the pork and beef cubes. Cook for about three (3) minutes.
  12. Add ½ cup of mashed black beans, olive oil, vinegar, and hot sauce to a separate pan. Cook over medium heat for three(3) minutes.
  13. Stir the bean paste into the skillet containing the pork and beef.
    Add this to the boiled meats, the whole, cooked black beans, and some fresh water.
  14. Let simmer on medium-high heat for 1 ½ hours.
  15. Once the meats are cooked, it is done.

Serve over white rice. Add hot sauce if desired.

Canada National dish 

Brazilian Feijoada: In the sixteenth century, African slaves were introduced to Brazil for labor in the mining and agricultural industries. African, Portuguese, and European cuisines came together over time as the slaves and native peoples altered the European dishes. Feijoada is one such dish. It was originally a dish cooked for prisoners, and various parts of the pig, such as the snout, ears, tail, and feet, were used.

Per Serving (Approximate values)

% Daily Value
Calories serving
303 (kcal)
Total Fat
12g
Saturated Fat
5g
Unsaturated Fat
4g
Trans Fat
5g
Cholesterol
63g
Sodium
1004g
Total Carbohydrate
8g
Dietary Fiber
2g
Sugars
1mg
Protein
30g
Values are based on standard ingredients and may vary

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