National Dish of India Tandoori Chicken

Tandoori Chicken is considered to be one of India’s national dishes. Traditionally, the chicken was baked in a tandoor clay oven used for baking naan bread and so its name was derived from this

Servings

4 Person

Prep Time

15 Min

Cook Time

65 Min

Total Time

80 Min

12
pieces chicken (6 drumsticks and 6 thighs)
1 tsp.
smoked paprika
1 cup
plain yogurt
1 tbsp.
lemon juice
1 tsp.
allspice
1 tsp.
coarse black pepper
1 tsp.
ground cinnamon
2 tsps.
ground cumin
1 tsp.
minced ginger
1 tsp.
ground cayenne pepper
2 tsps.
Salt
1 tbsp.
minced garlic
1 tbsp.
Thai chili paste
3
slices raw onions (separated into rings)
½
lemon (sliced)

Directions for Preparing Tandoori Chicken

  1. Put the yogurt and lemon juice in a bowl.
  2. Add the spices, garlic, and chili paste to the lemon and yogurt, then whisk until smooth and thick.
  3. Place the drumsticks and thighs in separate resealable plastic bags.
  4. Pour half of the marinade into each bag of chicken and seal it shut.
  5. Massage the chicken with the marinade until all the meat is well coated.
  6. Let out any air from the bags and refrigerate for twenty-four (24:00) hours, turning the bags occasionally during this time.
  7. Place aluminum foil inside a large roasting pan and lay a rack over it to allow air to circulate.
  8. Preheat the oven to 425 °F.
  9. Remove the marinated chicken from the bags and place the pieces onto the rack.
  10. Place the pan in the preheated oven and bake for thirty (0:30) minutes. Then turn the pieces over and bake for fifteen (0:15) minutes, until the meat is slightly charred.
  11. Turn off the heat and let the chicken rest in the hot oven for twenty (0:20) minutes.
  12. Remove the pan and put the chicken onto a serving platter.
  13. Garnish the Tandoori Chicken with onion and lemon slices before serving.

Indian cuisine encompasses a wide variety of regional and traditional cuisines, often depending on a particular state. Staple foods of Indian cuisine include pearl millet, rice, whole wheat flour, and a variety of lentils, such as masoor, urad, and mong.

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The origins of tandoori-style cooking date back centuries in the Indian subcontinent, where clay ovens were used for communal cooking. However, modern Tandoori Chicken gained widespread popularity in the mid-20th century, particularly in the Punjab region, where marinated chicken was roasted in tandoors until smoky, charred, and deeply flavorful.

The defining characteristic of Tandoori Chicken is its marinade. Yogurt, lemon juice, garlic, ginger, and aromatic spices penetrate the meat during long marination, tenderizing it and infusing it with flavor. Traditionally, the chicken is roasted over live fire in a tandoor, but oven and grill adaptations are now common worldwide.

Tandoori Chicken is typically served as an appetizer or main dish, garnished simply with onions and lemon wedges. It represents the diversity of Indian cuisine, which varies greatly by region but consistently emphasizes spice balance, technique, and depth of flavor. Today, Tandoori Chicken is globally recognized as a symbol of Indian culinary heritage.

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