National Dish of Norway – Farikal

Farikal is Norway’s national dish. It originated in western Norway and is now very popular throughout the country. The word Farikal means “sheep in cabbage.”

Servings

6 Person

Prep Time

20 Min

Cook Time

120 Min

Total Time

145 Min

lbs. l
lamb breast / shoulder
1
large head of cabbage
2 tbsp.
all-purpose flour
1 tbsp.
whole black peppercorns
Dash of salt
Water

Farikal is Norway’s national dish. It originated in western Norway and is now very popular throughout the country. The word Farikal means “sheep in cabbage.” It is a simple casserole made of cabbage, mutton, and whole peppercorns. Lamb can be used instead of mutton to get a milder tasting Farikal flavor. The dish itself has a distinct umami flavor. Traditionally Farikal is eaten on the 26th of September or the last Thursday of September in some parts of Norway. Farikal is served with potatoes, carrots, cowberry sauce, and flatbread.

Directions  for Preparing Farikal

  1. Cut the lamb meat into 2″-size pieces, then wash and set aside.
  2. Wash the head of cabbage and cut it into big pieces.
  3. Discard the root end of the cabbage and set it aside.
  4. Dredge the lamb meat in flour, then Line the base of a pot with some of the meat.
  5. lay some of the cabbage leaves on top of the lamb meat.
  6. then add some of the whole black peppercorns
  7. repeat steps 4, 5, and 6 until all the meat, cabbage, and peppercorns are used up.
  8. Fill a saucepan of water and bring to a boil, then pour the boiling water over the lamb and cabbage leaves so that half the meat is submerged in the hot water.
  9. Add salt to the pot.
  10. Place the pot on the stove over low heat.
  11. Cover the pot with a tight-fitting lid and allow the Farikal to simmer for two (2:00) hours or until the meat and cabbage leaves are tender.
  12. Turn off the heat and transfer to serving bowls.
  13. Serve with boiled potatoes, flatbread, and cowberry sauce.

National Dish of Singapore

Fårikål is the national dish of Norway and is considered one of the purest expressions of traditional Norwegian home cooking. The name Fårikål literally translates to “sheep in cabbage,” reflecting the dish’s simplicity and reliance on a small number of core ingredients. Its origins trace back to western Norway, where sheep farming has long been a central part of rural life. The dish became popular due to its practicality. Lamb and cabbage were widely available in autumn, and slow simmering allowed tougher cuts of meat to become tender while developing deep, savory flavor. Whole black peppercorns provide the primary seasoning, giving Fårikål its distinctive aroma and mild spice without overpowering the natural taste of the meat. Fårikål is traditionally eaten in late September, often on September 26th or the last Thursday of September, marking the beginning of the lamb-slaughter season. It is commonly served with boiled potatoes, flatbread, and cowberry sauce, which balance the rich, umami-forward broth. Today, Fårikål is celebrated across Norway as a symbol of comfort, heritage, and seasonal eating, representing the country’s culinary philosophy of simplicity, sustainability, and respect for local ingredients.

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